Super Food Ideas – September 2019

(Tina Meador) #1

MOROCCANCARROTSALAD
WITH SPICY CHICKPEAS


Spicy Chickpeas


NUTRITION:(perserve)1151kJ;19.6gfat;
2.4gsatfat;5gprotein;16.6gcarbs;
6.2g fibre; 0mg chol; 558mg sodium.

+ Weusedpumpkindipwitha hintofchilli
init,butyoucouldalsousesweetpotato and
cashew dip or hummus instead.

PERSERVE

$2.45

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