Super Food Ideas – September 2019

(Tina Meador) #1

ZUCCHINI,TUNAAND
CHICKPEAFRITTERSWITH
AVOCADO AND MINT SALAD


Avocado and Mint Salad


NUTRITION:(perserve)2453kJ;40.1gfat;
7.6gsatfat;25.6gprotein;27.7gcarbs;
7.9g fibre; 110mg chol; 568mg sodium.


WEEK 1

PERSERVE

$3.97
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