Women’s Health USA – September 2019

SEPTEMBER 2019

ASSOCIATE PUBLISHER/ADVERTISINGStacy Nathan

ASSOCIATE PUBLISHER/HEAD OF BRAND STRATEGY

AND MARKETING Jo Bray

EXECUTIVE FINANCIAL DIRECTOR Kathy Riess

GROUP MARKETING DIRECTOR Marnie Braverman

EXECUTIVE GROUP MIDWEST DIRECTOR Alissa French

INTEGRATED ADVERTISING SALES

EXECUTIVE DIRECTORSMargot Becker, Andrea Foster

ACCOUNT DIRECTORS Hannah Pechter, Marissa Perri,

Julia Trinko

ACCOUNT MANAGER Natalie Hitt

DIRECT RESPONSE ACCOUNT MANAGER Dawn Franco

ADVERTISING FINANCE DIRECTOR Elizabeth Bloom

MIDWEST MANAGERS Hope Agase, Annie Molenda

WEST COAST DIRECTOR Jee Ahn

EXECUTIVE ASSISTANT TO THE PUBLISHING DIRECTOR

Julie Waters

ADVERTISING COORDINATOR Gina Pisacreta

ASSISTANTS Hannah Cianci, Pati Dwyer, Rachel Fulton,

Jenna Herzberg

RESEARCH MANAGER Emma Chapman

CBS COORDINATOR Brittney Goodson

INTEGRATED MARKETING

EXECUTIVE DIRECTORS, MARKETING

Melissa Macaleer, Sara Schroeter

DIRECTORS Kaitlin Morse Creedon, Ariel Kaye,

Courtney Turnbull

ASSOCIATE DIRECTORS Colleen D’Anna, Meaghan Marks

SENIOR MANAGER Rhyan Kelly

MARKETING MANAGER Samantha Inzalaco

SENIOR MARKETING COORDINATOR Kelly Zindel

EVENTS AND SPECIAL PROJECTS

DIRECTOR Kelly Roma

ASSOCIATE MANAGER Alexis Herder

ART

CREATIVE DIRECTOR Lulu Zeitouneh

ART DIRECTOR Paula Prado

PRODUCTION

OPERATIONS ACCOUNT MANAGER Lynn Scaglione

COMMUNICATIONS

ASSOCIATE DIRECTOR, PUBLIC RELATIONS Lauren Doyle

CIRCULATION

VP, STRATEGY AND BUSINESS MANAGEMENT Rick Day

PUBLISHED BY HEARST COMMUNICATIONS, INC.

PRESIDENT & CHIEF EXECUTIVE OFFICER Steven R. Swartz

CHAIRMAN William R. Hearst III

EXECUTIVE VICE CHAIRMAN Frank A. Bennack, Jr.

SECRETARY Catherine A. Bostron

TREASURER Carlton Charles

HEARST MAGAZINES DIVISION

PRESIDENT Tr oy Yo u n g

CHIEF CONTENT OFFICER Kate Lewis

EXECUTIVE VICE PRESIDENT, CHIEF FINANCIAL OFFICER

Debi Chirichella

HEARST MAGAZINES CHAIRMAN David Carey

PUBLISHING CONSULTANTS Gilbert C. Maurer, Mark F. Miller

SVP/PUBLISHING DIRECTOR, CHIEF REVENUE OFFICER

NANCY BERGER

EXECUTIVE EDITOR DIGITAL DIRECTOR

Abigail Cuffey Robin Hilmantel

DESIGN DIRECTOR Raymond Ho

EXECUTIVE DIGITAL EDITOR Amanda Woerner

HEALTH DIRECTOR FEATURES DIRECTOR FITNESS DIRECTOR

Jacqueline Andriakos Marissa Gainsburg Jordan Galloway

FEATURES

DEPUTY MANAGING EDITOR Laura McLaughlin

ENTERTAINMENT DIRECTOR Lindsey Benoit

AUDIENCE ENGAGEMENT MANAGER Amanda Lucci

HEALTH EDITOR FITNESS AND WELLNESS EDITOR

Amber Brenza Kristine Thoma son

ASSOCIATE EDITOR Kristin Canning

ASSOCIATE LOVE AND LIFESTYLE EDITOR Lindsay Geller

EDITORIAL BUSINESS COORDINATOR Caryn Kanare

ASSISTANT EDITOR Elizabeth Bacharach

EDITORIAL ASSISTANT Aryelle Siclait

BEAUTY

BEAUTY DIRECTOR Marta Topran

BEAUTY EDITOR Maddie Aberman

FASHION

CHIEF FASHION DIRECTOR, WOMEN’S GROUP Aya Kanai

EXECUTIVE FASHION DIRECTOR Kristen Saladino

EXECUTIVE FASHION MARKET DIRECTOR Sarah Conly

ACCESSORIES DIRECTOR Kathy Lee

BOOKINGS DIRECTOR Steven Brown

SENIOR MARKET EDITORS Hannah Deely, Tiffany Reid

ASSOCIATE FASHION EDITORS Andrea Zendejas, Ann Wang

FASHION ASSISTANTS Rachel Bogo, Danielle Flum

FOOD

CHIEF FOOD DIRECTOR^ Kate Merker^

SENIOR FOOD EDITOR Drew Anne Salvatore

FOOD EDITOR Catherine Lo

EDITORIAL PROJECT MANAGER Trish Clasen

TEST KITCHEN ASSISTANT Tay l o r M u r r ay

EDITORIAL ASSISTANT Rebecca Miller

ART

ART DIRECTOR Betsy Halsey

ASSOCIATE ART DIRECTOR Trevor Williams

DESIGNER Jewelyn Butron

DIGITAL-IMAGING SPECIALIST Jairo Corleto

PHOTO

CHIEF PHOTOGRAPHY DIRECTOR,

HEARST MAGAZINES Alix Campbell

EXECUTIVE DIRECTOR Fabienne Le Roux

DEPUTY EDITOR SENIOR EDITOR

Brenda Armendariz Scott Lacey

SENIOR RESEARCHER Jenna Andrews

ASSISTANT Hannah Kaplan

COPY AND RESEARCH

COPY CHIEF Marli Higa

RESEARCH CHIEF Jennifer Messimer

RESEARCH EDITOR Darren Reidy

ASSISTANT RESEARCH EDITOR Nick Pachelli

HEARST PHOTOGRAPHY GROUP

EXECUTIVE DIRECTOR Christina Weber

DIRECTORS Kristin Giametta, Roni Martin-Chance, Bruce Perez

SENIOR EDITORS Martha Maristany, Amy Wong

EDITOR Allison Chin

RESEARCH EDITOR Deirdre Read

ASSISTANT EDITORS Sara Neumann, Jillian Sellers

ASSISTANT Amy Cooper

STAFF PHOTOGRAPHERS Danielle Daly, Mike Garten, Allie Holloway

WOMENSHEALTHMAG.COM

EDITOR-IN-CHIEF

LIZ PLOSSER

MAIN OFFICE 300 W. 57TH STREET, NEW YORK, NY 10019 ONLINE SERVICE.WOMENSHEALTHMAG.COM CUSTOMER CARE 800-324-

EMAIL [email protected] MAIL WOMEN’S HEALTH CUSTOMER SERVICE, P.O. BOX 6000, HARLAN, IA 51593-

FOR LICENSING AND REPRINTS CONTACT WYNDELL HAMILTON AT WRIGHT’S MEDIA, 281-419-5725 X152, [email protected]

COPYRIGHT © 2019 HEARST MAGAZINES, INC. WOMEN’S HEALTH IS A REGISTERED TRADEMARK OF HEARST MAGAZINES, INC.

FROM TIME TO TIME WE MAKE OUR SUBSCRIBER LIST AVAILABLE TO COMPANIES THAT SELL GOODS AND SERVICES BY MAIL THAT WE BELIEVE WOULD INTEREST OUR READERS. IF YOU WOULD RATHER NOT

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HEARST MAGAZINES INTERNATIONAL SVP/MANAGING DIRECTOR ASIA PACIFIC & RUSSIA Simon Horne

DIRECTOR OF INTERNATIONAL LICENSING AND BUSINESS DEVELOPMENT Richard Bean / SVP/EDITORIAL & BRAND DIRECTOR Kim St. Clair Bodden

DEPUTY BRANDS DIRECTOR Chloe O’Brien / EXECUTIVE DIRECTOR, CONTENT SERVICES Shelley Meeks

GLOBAL EDITIONS / EDITORS-IN-CHIEF AUSTRALIA Jacqueline Mooney / BR A ZIL Camila Borowsky / CHINA Chen Ming

GERMANY Franziska Bruchhagen / JAPAN Kiriko Kageyama / LATIN AMERICA (CHILE, COLOMBIA, COSTA RICA, DOMINICAN REPUBLIC,

EL SALVADOR, GUATEMALA, HONDURAS, MEXICO, NICARAGUA, PANAMA, PERU, PUERTO RICO, VENEZUELA) Ailedd Menduet

MIDDLE EAST / NETHERLANDS Milou Turpijn / POLAND Aneta Martynów / P ORTUG AL Pedro Lucas / RUSSIA Anna Kireeva

SOUTH AFRICA Danielle Weakley / SPAIN Jordi Martínez / TURKEY Sibel Yeşilçay / UNITED KINGDOM Claire Sanderson

CARDIOLOGY
Jennifer H. Mieres, MD Professor of
cardiology, Zucker School of Medicine
at Hofstra/Northwell; senior vice
president, Center for Equity of Care,
Northwell Health

DERMATOLOGY
Mona Gohara, MD Associate clinical
professor, department of dermatology,
Yale School of Medicine
Ellen Marmur, MD
Founder, Marmur Medical

FERTILITY
Sheeva Talebian, MD Fertility
specialist and reproductive
endocrinologist, CCRM New York

FITNESS
Ben Bruno, CFSC Certified functional
strength coach and private trainer
Sohee Lee, MS, CSCS Evidence-based
fitness coach and certified sports
nutritionist; author of Eat. Lift. Thrive.
Stacy T. Sims, PhD
Exercise physiologist; nutrition scientist;
author of Roar: How to Match Your Food
and Fitness to Your Female Physiology for
Optimum Performance, Great Health, and
a Strong, Lean Body for Life

GASTROENTEROLOGY
Samantha Nazareth, MD
Board-certified gastroenterologist

GYNECOLOGY
Jessica Shepherd, MD, MBA
Minimally invasive gynecology,
Baylor University; founder, Her Viewpoint
Kate White, MD, MPH Associate
professor of ob-gyn, Boston University

INTEGRATIVE MEDICINE
Robin Berzin, MD Founder and CEO,
Parsley Health
Frank Lipman, MD Founder and
director, Eleven Eleven Wellness
Center; creator, Be Well

INTERNAL MEDICINE
Keri Peterson, MD Physician,
internal medicine; medical advisor,
HealthiNation.com

MENTAL HEALTH
Ken Duckworth, MD Medical director,
National Alliance on Mental Illness (NAMI)

NEUROSCIENCE
Claudia Aguirre, PhD Neuroscientist;
founder, Doctorclaudia, Inc.

NUTRITION
Keri Glassman, RD President,
Keri Glassman, Nutritious Life;
author of The O 2 Diet
Amanda Baker Lemein, RD, MS
Registered dietitian; nutrition
communications specialist

ONCOLOGY
Karen H. Lu, MD Chair, department of
gynecologic oncology and reproductive
medicine, The University of Texas
MD Anderson Cancer Center

PHYSICAL THERAPY
Jen Esquer, DPT, PT Creator, The
Mobility Method and The Optimal Body

RELATIONSHIPS
Chloe Carmichael, PhD
Clinical psychologist

ADVISORY BOARD