Women’s Health USA – September 2019

(Dana P.) #1

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“I didn’t want to do a demure shoot where I was trying


to cover my body,” she says. “I wanted to do something


where I was free.” Though the America’s Got Talent


judge says she’s never been shy when changing in front


of other dancers, the photo shoot shifted her perspec-


tive. “Now I’m walking around naked all the time, and


I love it!” she says.


For Julianne, that unabashed body love has, at times,


been hard-earned. Back in 2008, following a diagnosis


of endometriosis—a condition in which the tissue lining


the uterus (the endometrium) forms outside of it, caus-


ing severe pelvic pain during menstruation and sex—


Ju l ia n ne g r apple d w it h fe el i ng s of i n se c u r it y. On ly a f ter


accepting her endo as part of her was she able to see it in


a new light. “I feel I’ve created a more peaceful and har-


monious relationship with it.”


Acknowledging the aspects of her condition that may


be out of her control (like getting pregnant, as almost


40 percent of women with endometriosis struggle with


infertility, according to the American College of Obste-


tricians and Gynecologists) has also been a challenge.


There hasn’t been a specific “you cannot have children”


talk with her doctor, but in June, Julianne and her hus-


ba nd reve a le d t hey were st a r t i ng i n v it ro fer t i l i z at ion


to increase their chances of conceiving. And she’s


choosing to look on the bright side: “I’ve always put it


out there that it’s going to be okay,” she says.


Knowing she has Brooks by her side through the ups


and downs only reinforces her resilience. However,


there was a moment during the past year when she


fe a re d he wou ld n’t v ibe w it h her evolut ion. “I wa s c on-


necting to the woman inside that doesn’t need any-


t h i ng, ver su s t he l it t le g i rl t hat lo oke d to h i m to prote c t


me,” she remembers. “I was like, ‘Is he going to love this


version of me?’ But the more I dropped into my most


authentic self, the more attracted he was to me. Now we


have a more intimate relationship.”


That new intimacy has allowed Julianne to reveal


truths to her husband that even he didn’t know. “I [told


him], ‘You know I’m not straight, right?’ And he was


like, ‘I’m sorry, what?’ I was like, ‘I’m not. But I choose


to be with you,’ ” she says. “I think there’s a safety with


my husband now that I’m unpacking all of this, and


there’s no fear of voicing things that I’ve been afraid to


admit or that I’ve had shame or guilt about because of


what I’ve been told or how I was raised.”


Julianne’s radical evolution has also helped her recon-
nect with another love: music. Though her first album
debuted at number one on the Billboard Top Country
Albums chart in 2008 and she won the Top New Artist
award at the Academy of Country Music Awards in 2009,
the lead single on her never-released second album
underperformed, and she halted her music career in


  1. “I gave up because of my fear of failure,” she ad-
    mits. She’s since changed her tune and has started writ-
    ing lyrics again. And no surprise here: “Every song has
    been about transformation,” she says. “It’s so where I’m
    at. Being able to move stuck energy, I let down my walls.”
    With her sense of emotional and mental well-being
    transformed, Julianne is careful not to ignore the physi-
    cal either. She exercises five days a week, doing a mix of
    SoulCycle and hot power yoga, plus weight training
    with her husband. And she’s started to love her early
    workouts, even if she’s not a morning person. “If I don’t
    move my body in the morning, I have a fine day,” she
    says. “If I move it first thing, I have an excellent day.”
    Before every workout, she slurps down a glass of
    lu kewa r m water w it h ha l f a lemon, 8 to 12 ou nc e s of
    celery juice, a green superfood drink, two tablespoons
    of apple cider vinegar, and an adrenal supplement.
    Post-sweat, she drinks a healthy-fats shake made with
    avocado, almond butter, almond milk, spinach, protein
    powder, blueberries, and a banana. She loves switching
    up her main meals and eating different kinds of
    body-nourishing dishes, but she tries to stick to one
    rule, given her health struggles: Avoid foods that
    cause inflammation.
    And though she’s committed to maintaining all of
    the habits she’s adopted—from the morning exercise
    routine to the more mind-blowing relationship and
    internal changes she’s made on her journey—one thing
    i s c er t a i n: Ju l ia n ne k now s she’ l l c ont i nue to evolve.
    “I’m going to shift for the rest of my life,” she says.
    “I’m not like, ‘Oh, I got it.’ But I’m trusting myself now,
    and when I’m totally connected to me, I feel full. I want
    others to see that in themselves too.” There’s a transfor-
    mation in motion for Julianne...and one just waiting to
    be sparked in the rest of us. Who’s in?


“I didn’t want to do a demure


shoot where I was trying to cover


my body,” she says. “I wanted to


do something where I was free.”


HAIR: Riawna Capri for In Common. MAKEUP: Debra Ferullo/
TraceyMattingly.com. MANICURE: Nails by Maho.
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