Women’s Health USA – September 2019

SEPTEMBER 2019

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Feel the Peel

Forget what you’ve heard—it ’s what ’s on the

outside that counts. Well, at least when it comes

to fruit. Compared with the flesh, the skin packs

more vitamins, minerals, antioxidants, and fiber,

making that delicious dose of natural sugar

infinitely healthier. Of course, the outsides of

some fresh fruits are hardly edible. So tummies,

meet Rind Snacks’ dehydrated, skin-on nature’s

candy, now in stores (and at rindsnacks.com,

from $18 for a three-pack). From tart kiwi to not-

too-bitter orange to sweet pineapple, dried fruit

has never tasted so good—or nourished so well.

Photographed by Jeffrey Westbrook

WOMEN’S HEALTH GET-GOING GUIDE