Paleo Magazine – August-September 2019

(Barry) #1

Beef Taco Bowl


PREP TIME: 20 MINUTES
COOK TIME: 20 MINUTES
SERVINGS: 4

LIST of INGREDIENTS the METHOD


1 TBSP avocado oil
 J\W `LSSV^VUPVUdiced
:LHZHS[HUKISHJRWLWWLYto taste
1 lb ground beef
 JSV]LZ NHYSPJminced
1/2 tsp garlic powder
1/2 tsp chili powder
 [ZW NYV\UKJ\TPU
1/4 tsp paprika
 [ZW YLKWLWWLYÅHRLZoptional
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seeded and sliced
 J\WZ NYLLUJHIIHNLshredded
[VTH[VLZdiced
 J\W YLKVUPVUdiced
SHYNLH]VJHKVZpitted and sliced
Optional, for topping: ZSPJLKQHSHWL|VZ 
JOVWWLKJPSHU[YVSPTL^LKNLZ

1 Heat the avocado oil in a large skillet set over medium
heat. Add the yellow onion and a pinch each of salt and
pepper. Sauté until translucent, 4-5 minutes.
2 Add the ground beef and cook, stirring to break up any
large pieces, for 3 minutes.
3 Add the garlic, garlic powder, chili powder, cumin,
WHWYPRHYLKWLWWLYÅHRLZPM\ZPUNHUKHNLULYV\ZWPUJO
each of salt and pepper. Cook, stirring occasionally, until
no longer pink, 2-3 minutes. Remove to a bowl and cover
to keep warm.
4 To the same skillet, add the peppers. Cook, stirring only
occasionally, untl soft, 5-6 minutes. Remove pan from heat.
5 To assemble, divide the cabbage between 4 serving
bowls. Top each with some of the ground beef, peppers,
tomatoes, red onion, and avocado slices. Add additional
toppings, if desired, and serve.

LUNCH


106 August/September 2019


(^)

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