Go Keto!
What is the Keto Diet?
The keto diet is a very low carb and high fat diet that causes your body to use fat for energy rather than
carbohydrates. Our bodies normally run on glucose (or sugar) for energy, but consuming a diet that is 60-70% fat,
20-30% protein and 5-10% carbs will put your body into a state of ketosis. This causes your body to switch from
being a “sugar burner” to a “fat burner,” which can support overall health.
INTRODUCING ANCIENT NUTRITION FOR THE KETO DIET
What is the Dr. Axe Keto Diet-Approved Seal?
The Dr. Axe-approved keto diet is loaded with:Performance fats
Collagen from bone broth
Vitamins and phytonutrients that come from alkalizing vegetables,
mushrooms, herbs and spices
When you see the Dr. Axe keto diet-approved seal, you know you are getting the
highest quality ingredients to help you meet your health goals.How Do I Go Keto?
STEP 1:
Eat more healthy fats and
minimize carbs.STEP 2:
Get recommended keto tips and
recipes from http://www.DrAxe.com, or
pick up your copy of Keto Diet by
Dr. Josh Axe.STEP 3:
Go shopping! Look for products
featuring the Dr. Axe Keto Diet
Approved Seal.