36 August/September 2019
best NEW Book
[ general health/wellness ]
2
nd
7 th^ An
nual
Final placing in our annual Best Of is based solely on
the results of reader voting, and the individuals and
businesses in the following pages represent the very
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enjoy this year’s Best Of and join us in celebrating all the
amazing work these folks (as well as all the nominees!)
are doing to help improve the health of millions of people.
3
rd
Animal Moves
by Darryl Edwards
amzn.to/2K3P4AU
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ZWLHRLY+HYY`S,K^HYKZ0U[OPZUL^IVVR(UPTHS4V]LZ—already a number-one
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28-day movement plans with more than 40 functional exercises and activities that
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Girl, Wash Your Face
by Rachel Hollis
amzn.to/2W5cE3c
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struggles in life as well as her tips for being healthy, happy, and true to yourself.
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)LJVTL>OV@V\>LYL4LHU[[V)Lhelps readers break free from the damaging
stories we tell ourselves so we can focus living a more joyful life.
Food: What the Heck Should I Eat
by Mark Hyman, MD
amzn.to/2CxhSLM
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system—not to mention our personal health.
1
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