Paleo Magazine – August-September 2019

(Barry) #1

42 August/September 2019


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ThePaleoMom.com
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winning website created by medical
biophysicist and mom Sarah
Ballantyne, PhD. It is truly a one-
stop resource for healthy living,
with science-heavy articles, tools
for managing or reversing chronic
disease, autoimmune protocols,
healthy weight loss guidance, and all-
around solid information with healthy,
doable recipes for you and your family.

PheonixHelix.com
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to share what she learned about
living an empowered and healthy
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to her website to read stories of
people successfully reversing their
autoimmune conditions through diet
and lifestyle factors, as well as recipes,
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inspirational self-care ideas.

DrAxe.com
With more than 17 million monthly
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natural medicine, clinical nutritionist,
and an authority in the areas of
digestive health and functional
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makes bone broth and collagen-
based protein powders and keto-
friendly supplements.

best website


[ general health/wellness ]


PhysicalKitchness.com
If you’re looking for a fun website
with delicious Paleo recipes and
a hearty helping of self-described
“mom humor” thrown in, Physical
Kitchness (not a typo) is the place
to be. Chrissa is a busy mom and
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to provide tools and advice for busy
moms and families so they can eat
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balancing the general chaos of life.

PrimalPlay.com
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on enjoyable, functional movement
that helps awaken your mind and
improve your health and overall well-
being. Start with movement coach
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ebook, The Importance of Play, and
move on to his video tutorials on a
range of playful, primal movements.
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animal movements, outdoor exercise,
and how to make movement fun.

LaurieChristineKing.com
Nutrition coach, educational
blogger, and all-around athlete
Laurie Christine King specializes
in women’s health, hormones, and
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gym programming and puts out
a steady stream of educational
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LaurieChristineKing.com for easy-
to-read articles on intermittent
fasting, PCOS, and more, plus
healthy grocery lists.

best website


[ fitness ]


best website


[ recipe/food ]


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NomNomPaleo.com
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loves a delicious meal delivered
with a sense of humor, this site from
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family meal ideas, and more. You’ll
feel like part of the family as she
talks about cooking for parties,
traveling while Paleo, essential
cooking tools, and how to prepare
the perfect steak. Nom Nom Paleo
is colorful and vibrant, and every
recipe is easy to follow.

TheCastawayKitchen.com
Christina Curp combines her
professional cooking background
and the knowledge that comes with
managing her own autoimmune
issues to develop her self-described
“daring food combinations” that are
all nightshade-free and often nut- and
dairy-free as well as Paleo. Recipes
on her blog and social media
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sheet pan meals to less typically
Paleo options like Shepherd’s pie.

PaleOMG.com
Juli Bauer makes Paleo eating fun,
easy, and fashionable—no caveman
jokes needed! With helpful video
tutorials alongside clear and easy
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healthy, nourishing meals and tasty
treats that will have you coming
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customized meal plans that contain
timelines, enabling you to easily
schedule your meal prep.

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Free download pdf