Paleo Magazine – August-September 2019

8 August/September 2019

12 From the Editor

14 Research Roundup

16 Product Reviews

18 Short Plate | Work exchanges,

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22 Book Corner | Nourishment by

Fred Provenza, The Core 4 by Steph

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3P]L3VUNLY by Jonny Bowden, PhD,

and Hangry by Sarah Fragoso and

Brooke Kalanick, MD, MS

24 Business Spotlight | Paleo Pro

26 Herbs for Thriving c;\SZP!(:HJYLK

Botanical

30 Foraging | Not-So-Rare Beefsteak

Mushroom

32 On the Hunt | Mourning doves

70 Inspiration | (Re)branded

86 Ask the Dietician | Fingernails,

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absorption

122 Blog Review | Paleo Paparazzi

126 On the Road | Prepared meals

FEATURED ARTICLES

36 Annual Best Of (All Things Paleo)

by Reader Votes

58 Setting SMART Goals for Health

by Chris Kresser

62 There Is No Blameless Diet

by Melani Schweder

66 Chronic Lyme Disease, Pt 2:

Diagnosis and Treatment

by Jason Kremer

72 The Full Measure of Life:

How to Cultivate Mental Flexibility

by Mark Sisson

76 A Hunter’s Gratitude: Reconnecting

with Human Nature

by Shawn Mihalik

90 Can Technology Save Us?

AI, VR, and the Dawn of a New Faith

by Alison Main

98 Recipes

MOVEMENT

128 Brain Evolution Through Movement

by Darryl Edwards

132 Reclaiming Forgotten Strength

by Ryan Carroll

contents

76 90

36

101 103

108 132

7th Annual

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