Southern Cast Iron – September 2019

(Jacob Rumans) #1

69 SOUTHERN CAST IRON


CrAnBeRrY BaRbEcUe MeAt lOaF
Makes 6 to 8 servings

This cast iron version of a sheet pan supper gets bold fl avor from an easy,
homemade cranberry barbecue sauce that transforms into a delicious sticky
glaze on the meat loaf while baking.

2 pounds ground sirloin
⅔ cup panko (Japanese bread crumbs)
½ cup chopped green onion
6 tablespoons ketchup, divided
3 tablespoons Worcestershire sauce, divided
2 large eggs, lightly beaten
2 cloves garlic, minced
2 teaspoons Dijon mustard
2 teaspoons kosher salt, divided
1¼ teaspoons ground black pepper, divided
½ cup cranberry sauce
2 tablespoons fi rmly packed light brown sugar
1 (24-ounce) bag baby red potatoes, halved
1 pound fresh green beans, trimmed
1 tablespoon olive oil
Garnish: chopped green onion


  1. Preheat oven to 350°.

  2. In a large bowl, stir together beef, bread crumbs, green onion,
    2 tablespoons ketchup, 2 tablespoons Worcestershire, eggs, garlic,
    mustard, 1 teaspoon salt, and ½ teaspoon pepper until combined. In the
    center of a cast-iron baking pan, shape beef mixture into a 9x5-inch loaf.

  3. In a small saucepan, bring cranberry sauce, brown sugar, remaining
    4 tablespoons ketchup, and remaining 1 tablespoon Worcestershire to a
    simmer over medium-high heat. Brush half of sauce onto meat loaf.

  4. Bake for 45 minutes. Brush remaining sauce onto meat loaf.

  5. In a large bowl, stir together potatoes, green beans, oil, remaining
    1 teaspoon salt, and remaining ¾ teaspoon pepper. Place potatoes and
    green beans around meat loaf.

  6. Bake until a food thermometer inserted in center of meat loaf
    registers 165° and vegetables are tender, about 30 minutes more. Let
    stand for 5 minutes before serving. Garnish with green onion, if desired.


SwEeT PoTaTo ShEpHeRd’s PiE
Makes 6 to 8 servings

We gave this meat-and-potato classic a couple of Southern spins with sweet
potatoes and collard greens.

2 pounds sweet potatoes, peeled and diced
5½ teaspoons kosher salt, divided
4 tablespoons unsalted butter, divided
½ cup whole milk
1¾ teaspoons ground black pepper, divided
1 pound ground chuck
2 tablespoons all-purpose fl our
1 teaspoon ground cumin
1 small yellow onion, chopped
3 cloves garlic, minced
1 pound parsnips, peeled and sliced ¼ inch thick
2 cups chopped collard greens
1 cup low-sodium beef broth
1 tablespoon chopped fresh sage
Garnish: chopped fresh sage


  1. Preheat oven to 400°.

  2. In a medium cast-iron Dutch oven, bring sweet potatoes, 2 teaspoons
    salt, and water to cover by 1 inch to a boil over medium-high heat.
    Reduce heat to medium-low; cook until potatoes are fork-tender, 15 to
    20 minutes. Drain well, and return potatoes to pot. Add 3 tablespoons
    butter; using a potato masher, mash potatoes to desired consistency. Stir
    in milk, 1½ teaspoons salt, and ¾ teaspoon pepper.

  3. Meanwhile, in a 10-inch cast-iron skillet, heat remaining 1 tablespoon
    butter over medium-high heat. Add beef, fl our, cumin, remaining
    2 teaspoons salt, and remaining 1 teaspoon pepper; cook, using the back
    of a spoon to break up meat, until browned, about 5 minutes. Add onion
    and garlic; cook until tender, about 5 minutes. Add parsnips, collards,
    broth, and sage; bring to a boil. Reduce heat, and simmer until collards
    are wilted, 2 to 3 minutes. Spread mashed sweet potatoes onto beef
    mixture. Place skillet on a rimmed baking sheet.

  4. Bake for 20 minutes. Increase oven temperature to broil. Broil until
    sweet potatoes are lightly browned, about 5 minutes. Let stand for
    10 minutes before serving. Garnish with sage, if desired.


69 SOUTHERN CAST IRON

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