for years – they are not only said to reverse the signs of ageing after daily use but can also act as a preventive
measure.
To find out all there is to know, The Independent talks to Dr Anil Budh-Raja, a leading dermatologist
specialising in anti-ageing treatments, about the skincare industry’s go-to anti-ageing ingredient.
What is retinol and what does it do?
While the term might sound confusing, Budh-Raja states that retinol is essentially a form of vitamin A that
is used in creams, serums and lotions. Famed for its anti-ageing properties, retinol promotes skin renewal
by exfoliating the outermost layer of the skin and stimulates collagen production. “This has the effect of
softening and improving fine lines and wrinkles, and improving skin texture, tone and tightness, thus
resulting in a more youthful, rejuvenated complexion,” Budh-Raja explains.
The ingredient is also effective in treating pigmentation, whether that be from acne scars or sun damage,
producing a more even skin tone; it will also help unclog pores.
What skin types is retinol suitable for?
According to Budh-Raja, retinol has come a long way over the years, and there are plenty of options
available for those cautious of exfoliation. However, if you have underlying skin conditions such as eczema
or rosacea, using a high strength retinol product could enhance inflammation. That’s not to say you can’t
use them though. The dermatologist advises those with sensitive skin to gradually introduce a product at a
low concentration into your skincare routine and make sure to follow with SPF30 or higher.
At what age should you start using retinol?
Retinol might be an anti-ageing ingredient, but Budh-Raja states that it is actually suitable for anyone over
the age of 18. This is because collagen production in the skin naturally starts to decline from our early
twenties. Younger people can still use retinol – after all, prevention is always better than cure – but they
may not see quite the same effects as those with older skin, says the skin expert.
When and how often should you apply it?
As a rule, retinol creams or serums are best used at night as they can increase the skin’s sensitivity to
sunlight. Simply apply a pea-sized amount to the face three times a week and gently smooth until absorbed.
Budh-Raja also recommends adding an SPF to your morning routine to prevent any sensitivity and possible
sun-induced pigmentation.