FASTING IS BECOMING
AN ACCEPTED MEANS
OF WEIGHT LOSS BY
BOTH THE SCIENTIFIC
COMMUNITY AND THE
GENERAL PUBLIC.I
n recent years, various intermittent
fasting plans have become popular
with people seeking to lose weight or
improve their health.
The most popular regimens generally
involve very low or no calorie intake
on certain days per week, then eating
normally on non-fasting days.Intermittent
Benefits
& Risks
F
E
A
T
U
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E