Health & Fitness UK – September 2019

The blue light your electronic devices

emit doesn’t just stop you sleeping;

it can affect your complexion, too.

‘As it penetrates deep into the skin, blue

light can cause oxidative stress, which

could lead to visible signs of ageing,’ says

Lynnette Cole, global education

director for PÜR Cosmetics

(purcosmetics.co.uk). Protect skin

with PÜR’s Out of the Blue range.

Try Lit Mist Illuminating Setting

Spray (£19 for 4g) and Light

Up Vanity Blush Palette –

Beam of Light, (£24 for 5g).

PROTECT YOUR SKIN

notebook

BEAUTY

WORDS:

Eve Boggenpoel PHOTOGRAPHY: iStock

EXPERT TIP‘UV rays can cause your hair to burn

just like your skin. Philip Kingsley Swimcap (£19 for

75ml; philipkingsley.co.uk) protects the hair from UV

rays and salt.’ ANABEL KINGSLEY, TRICHOLOGIST AT PHILIP KINGSLEY

of the best...

SKINCARE

BOOKS

3

The Beauty Geek’s Guide to

Skin Care by Deborah Burnes

Rockridge Press, £14)

Discover the origin, use and

benefits of 1,000 ingredients, plus

DIY beauty recipes and regimes.

The Korean Skincare Bible by

Lilin Yang, Leah Ganse and

Sara Jiménez (Cassell, £10)

Step-by-step am and pm skincare

regimes, natural ingredients and

the authors’ favourite products.

The Skincare Bible by Dr Anjali

Mahto (Penguin Life, £14.99)

Learn about the structure of

your skin, the effects of ageing,

hormones and lifestyle, and how

to deal with skincare concerns.

CELEBRITYMUST-HAVE

‘Most make-up

removers [make] your

skin really dry, but this

doesn’t. After I use it, my

skin is very smooth, soft

and healthy.’

Gal Gadot

La Mer The Cleansing Oil,

£72 for 200ml, spacenk.com£72 for 200ml, spacenk.com