HOLIDAY HORROR
Missing British
scientist found
dead in ravine
SECRET
OF THE
PERFECT
RETIREMENT
SEE PAGES 18&
SPECIAL SERIES
SEE PAGE 17
WE’RE BACKING BRITAIN express.co.uk THURSDAY, AUGUST 8, 2019^65 p
Seven simple steps
to protect the brain
STUDY PROVES
YOU CAN
FIGHT OFF
DEMENTIA
Queen facing crisis
over Corbyn’s
demand to be PM
SEE PAGE 5
KEEPING the heart healthy
slashes the risk of dementia in
older people by 60 per cent, a
major study has revealed.
And it can be achieved by fol-
lowing just seven easy steps – pre-
venting both cardiovascular and
Alzheimer’s disease, according to
scientists. The programme recom-
mends controlling blood pressure
TURN TO PAGE 7
By Hanna Geissler
Health Reporter