Our Canada – August-September 2019

NUTRITIONAL INFORMATION

Amount Per Serving (1⅓ cups):

293 calories, 11 g fat, 57 mg cholesterol,

413 mg sodium, 27 g carbohydrate,

8 g sugars, 2 g fibre, 23 g protein.

4 ½ cups uncooked

bow tie pasta

2 cans (20 oz. each)

unsweetened pineapple

chunks, undrained

⅔ cup red wine vinegar

¼ cup lemon juice

¼ cup honey mustard

2 tbsp olive oil

2 tsp garlic salt

6 cups cubed cooked turkey

4 cups chopped fresh broccoli

4 celery ribs, chopped

1 medium red onion, chopped

1 large green pepper,

chopped

2 cups cubed cheddar cheese

CHILLED TURKEY

PASTA SALAD

Total Time: 45 minutes + chilling

Yields: 16 servings

1. Cook pasta according to package directions. Drain
   pasta and rinse in cold water.


2. Drain pineapple, reserving 1 cup juice, set pineapple
   aside. For dressing, in a small bowl, whisk the vine-
   gar, lemon juice, honey mustard, oil, garlic salt and
   reserved pineapple juice and set aside.


3. In a large bowl, combine the pasta, turkey, broccoli,
   celery, onion, pepper and pineapple. Drizzle with
   dressing and toss to coat. Cover and refrigerate for
   at least 2 hours. Just before serving, stir in cheese.

“This is a tasty
and dierent
way to use any
leftover turkey.
Kids love it
when you use
multicoloured
pasta.”
Sherry Conley,
Noel, N.S.