Sports+Travel Singapore – July 22, 2019

(Michael S) #1
HEAD PROTECTION
In a dark, confined space, where it is sometimes
necessary to utilise your senses to move around
without harm, it is especially essential to ensure
that your head, which houses the human body’s
vital organs, is well-protected. Always don
a helmet (with mounted lighting, for, well,
light), so that the skull is not exposed. And
be on the lookout for falling objects!

TEMPERATURE
Even if the surface weather is baking hot, note
that in an enclosed environment, temperatures
can dip drastically. Be prepared for such a
scenario, by bringing along the necessary layers
of clothing. Constantly check that your fellow
adventurers are not showing any symptoms
of hypothermia: shivering, dizziness or a
momentary state of confusion. In such
cases, immediately halt and seek help or
treatment. Warm up the affected person by
applying heat to the body’s centre.

ILLUMINATION
With no or limited form of natural lighting, it
can get pretty dark at times. Be sure to bring
along at least two sources of waterproof
light. In the event an emergency arises, you
would at least want to be able to visibly
assess the situation.


COMPANIONSHIP
Never enter the world of the unknown,
alone. Certainly, there is an exotic beauty in
solitary travel. Yet, with the considerable amount
of risk involved in such endeavours, especially in
non-commercialised destinations, if you happen to
encounter any difficulties, having someone by your
side would be critically important. The physical and
moral support, could prove to be a crucial difference,
between life and death.


THREE POINTS OF CONTACT
On uneven ground, ensure that at least three parts of
your body (your limbs), are in steady contact with a
secure surface. While it might seem a hassle at times,
adopting such a posture could actually save your
life. Maintaining three contact placements, allows
one to prevent or break a fall, while not limiting
manoeuvrability.


TRAVEL TIPS ››


We’ve got to admit, traversing the subterranean actually sounds
pretty scary, even to the seasoned explorer. Here are some
safety pointers that you should follow.

By Phua Jun Han
Free download pdf