What Doctors Don’t Tell You Australia-NZ – July 22, 2019

56 WDDTY | ISSUE 01 | AUG/SEP 2019 FACEBOOK.COM/WDDTYAUNZ

HEALTHY LIVING

We know intuitively that when we move

around, we feel clearer and sharper.

Charlotte Watts offers simple moves to

keep your brain at peak fitness, too

Brain

twisters