56 WDDTY | ISSUE 01 | AUG/SEP 2019 FACEBOOK.COM/WDDTYAUNZ
HEALTHY LIVING
We know intuitively that when we move
around, we feel clearer and sharper.
Charlotte Watts offers simple moves to
keep your brain at peak fitness, too
Brain
twisters
56 WDDTY | ISSUE 01 | AUG/SEP 2019 FACEBOOK.COM/WDDTYAUNZ
HEALTHY LIVING
We know intuitively that when we move
around, we feel clearer and sharper.
Charlotte Watts offers simple moves to
keep your brain at peak fitness, too
Brain
twisters