pomegranate seeds, coconut
flakes, chia seeds, cocoa nibs,
bee pollen, etc
● Drain the mango, retaining
the juice. Place the mango and
banana in a blender. Blitz until
smooth, adding as much mango
liquid as you need to achieve
a silky smoothie-like consistency
● Taste. Add a squeeze of lime
or a spoonful of honey to taste
and add sharpness or sweetness
as needed.● Divide the smoothie between
two bowls (at this stage, you can
place one portion in a sealed
container in the fridge and save
it for the next day if you wish).
Add your choice of toppings
and serve.All recipes created by Lucy
Burton from Pudding Lane
blog on behalf of Nature’s
Finest. For more information,
visit naturesfinestfoods.co.uk.S MAGAZINE ★ 28 JULY 2019 47
fooD
Mango
smoothie
bowl●S