Pregnancy & Birth
12 PREGNANCY NOTES
Tips and advice to guide you
through your pregnancy
16 THE EASY SQUEEZE
One exercise for a better birth
19 MEDICAL COVER
Maternity benefits of some of
South Africa’s top medical aids
26 SWOLLEN ANKLES
How to help those puffy joints
28 THE LONG WAIT
What to do when you are overdue
30 REAL LIFE
I was pregnant, but I didn’t knowOn the cover
16 THE EASY SQUEEZE
19 MEDICAL COVER
28 WHAT TO EXPECT WHEN
YOU’RE OVERDUE
30 SURPRISE PREGNANCY
40 SLEEP TRICKS THAT WORK
44 WHAT STYLE OF DAD IS HE?
53 WIN SKINCARE HAMPERS
WORTH R2 957 EACH
54 ANNOYING TODDLER HABITS
93 WIN ARTIFICIAL GRASS PRIZES
WORTH R12 500 EACHCONTE
Baby & Toddler
33 BABY NOTES
Research and products to help
you raise a healthy, happy baby
34 A GUIDE TO BREASTFEEDING
Get the latch right
40 SLEEP TRICKS THAT WORK
How to soothe your
baby back to sleep
42 MANAGING ECZEMA
Tips to treat that itch
44 QUIZ FOR DAD
Score his approach to parenting
48 LETTING GO
Helping your child part
with his comfort object
50 SOOTHE THE PAIN
How to guide your little one
through medical procedures
54 ANNOYING TODDLER HABITS
These tendencies are beneficial
to their development
56 KIDS’ FASHION
Velvet and velore for cosy
and cute cold weather
62 WHAT NOT TO SAY TO YOUR TOT
Effective discipline in the
heat of the moment
PHOTOGRAPHY CINDY ELLIS
STYLIST ASHLEIGH WEST
MAKEUP DANIT GORDON
MODELS YENANI MADIKWA AND
BABY KHAZIMLA, BOSS MODELS
CLOTHING YENANI WEARS: JUMPER AND
EARINGS, BOTH ZARA. JEANS, MODELS OWN.
KHAMZIMLA WEARS: ROMPER, JEANS AND
HAIR CLIPS, ALL COTTON ON KIDSAUGUST 2019