Rugby World UK – July 2019

(Rick Simeone) #1
ILLUSTRATIONS

Artlife

1


Two-part process
The timing of a man-and-ball
tackle can be practised by
setting up scenarios with two or
three attackers varying their
width of pass across the line.
A ‘hit’ call can be introduced.
Jackal drills are about
supporting your bodyweight,
a wide leg base and a long,
straight back with strong core
strength. Get players practising
with opposition for technique
fi rst, then arriving fi rst to the
ball and staying in the fi ght as
an opponent tries to clear them.

2


Go up or stay down
Consistency in executing
the aerial catch requires
serious practice. Eyes on the
ball and judging the point of
take-off are essential elements.
I coach the thrusting of the
arms to help propulsion off the
fl oor, keeping hands high. Also
using a lead leg, often the inside
leg to the opponent/ball for
stability and balance in the air.
For kicks that are too long, the
catcher can stay on the ground
with a wide base to withstand
a potential hit on the catch.
To practise decision-making
on this, use a kicker putting up
bomb kicks with a four-second
hang time and a chaser with
a pad, varying the rate of his
chase. Add a team-mate to the
drill to call to the catcher to
“go up” in the air for a catch or
“stay down”, depending on the
chaser’s run to contest or not.

3


Pressure learning
Speed and agility drills can
help but counter-attacking
is best practised under pressure.
Roll and throw balls behind
and in front of your back three.
Get them retrieving the ball,
then quickly scanning one and
two defenders chasing up.
Contrive dog-legs in the chase
line to promote stepping.

THE


INSIDE


LINE


Sean Holley on how to
practise Williams’s skills

Williams’s technique and bravery in the air is one of his calling cards.
Both club and country use him as a try-scoring weapon. Wales use the
cross-fi eld kick to excellent eff ect while Saracens have even adopted
a tactic of a high ball under the opposition posts for Williams to snaffl e
and score from, as he did against Glasgow in the Champions Cup quarter-fi nal. And
it’s not just going forward that his aerial prowess is utilised so eff ectively; in this year’s
Wales-England match, he was bombarded with high balls by Owen Farrell and Ben
Youngs. He dealt superbly with this, putting Wales back on the front foot with his jinking
runs on landing. His self-proclaimed ‘bomb defuser’ nickname was never more apt!


Williams thrives on getting the ball in deep situations in space. He has
the capacity to quickly assess the chasing line and look for holes and
dog-legs in the defence. His change of pace and ability to step off either
foot enables him to regularly beat the fi rst defender. And his strength
and rangy running style aff ords him the opportunity to fend and ride would-be tackles.
His decision-making after that is particularly impressive. He’s able to slow his pace
and look for support. In the build-up to Sean O’Brien’s famous 2017 Lions try, Williams is
pinned near his own corner (below). He steps the oncoming chaser, Kieran Read, then
runs laterally to the space before straightening to slip between two All Blacks. He then
accelerated to halfway and offl oaded to Jonathan Davies – devastating attacking play.


LAUNCHING
A COUNTER

HIGH-BALL
TECHNIQUE

100
BEST PLAYERS

LIAM
WILLIAMS
P66
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