Project Calm – July 2019

101

Clear a room of old energy with a good clean.

PREPARE YOUR SPACE

Before engaging in any sacred work, it is
important to set the scene both physically and
energetically. I call it ‘tuning in’. We attune
ourselves to the subtle, and invisible, energies
that are all around us. Our bodies are like tuning
forks; we are constantly receiving information
and sensing different energies, but how often
do we tune in?
One way to begin attuning yourself to
energy is to notice how you feel when you
walk into certain spaces or rooms. Do you feel
comfortable? Relaxed? On edge? Start noticing
how you feel everywhere you go. What is your
body telling you?

INGREDIENTS:
Natural cleaning products
Fresh flowers
Music

Blessing spray (see over the page) or incense

(optional)

Physically clean and clear your space. Imagine

you have guests visiting and you want the house

to be super-tidy. Put away anything that doesn’t

need to be out, vacuum the floor, plump up the

cushions, add fresh flowers. Having too many

things around can create stagnant energy, so

we want to move it and allow the energy to

circulate freely.

Now it’s time to clear the space energetically.

First, open a window to allow the old energy

to leave. Play some music so that the air hums.

Now bring your focus to scent: a favourite

incense or the blessing spray over the page.

Let it fill your space and walk around,

holding your intention to

cleanse, clear and purify.

Ph

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