Lose It! – July 2019

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VOLUME 31 LOSE IT! 59

ADVERTORIAL


ALWAYS ON-TREND


FOR AVOLICIOUS RECIPES, VISIT ...


PHOTOGRAPH: COURTESY OF SAAGA


AVOS


In all honesty, the biggest foodie
trend of 2019 is convenience.
And what’s more convenient than
an avo? It provides a quick and
easy mobile meal – it’s no wonder we
can’t get enough of them!
All of the top diets, from paleo to pegan,
keto to LCHF, have one thing in common:
healthy fats. Avos provide high amounts of
heart-healthy fats, are naturally cholesterol
free, and help with gut health and
cognitive function. Not only are avos
nutritious, but the extra perk is
that they’re so tasty!
Most of us are constantly
on the go, so hassle-free
snacks are a must-have.
Avos are perfect for packing
in a lunchbox, serving in
a salad for supper or mashing
onto a slice of toast for
a nutrient-dense snack.
Nutritious and delicious!

With avocados, you
can’t have too much
of a good thing.
No matter when,
where, or how –
just add an avo!
Free download pdf