152 JULY 2019
UFIT
Dedicated to helping clients build a “healthier lifestyle for the long-
term”, UFIT offers personal training at five locations across the
city (Amoy Street, One-North, Orchard, Bukit Timah and Tanjong
Pagar), small group training classes at Amoy Street and One-North
(Galaxis Building), and CrossFit in Tanjong Pagar and Bukit
Timah. There are also three locations (Raffles Place, One-North
and Orchard Central) for UFIT Clinic, a holistic exercise rehab
and movement therapy clinic that offers everything from nutrition
support, physiotherapy, osteopathy, massage-related therapies, and
podiatry and foot care to pre- and post-natal programmes, reformer
and mat Pilates, meditation and performance psychology, all aimed
at helping with the recovery and rehabilitation process. Personal
trainers work together with these specialists from multi-disciplinary
backgrounds to ensure that the whole experience is seamless from
start to finish. The Body Transformations programme is another
holistic offering that has participants losing weight with personal
training and nutritional guidance over the course of 10 weeks.
And, if you’re looking to get outdoors, UFIT has over 60 classes
a week – including HiitFit, BoxFit, Tanjong Beach Boot Camp,
YogaFit and the female-only SheFit bootcamp class – across 10
locations islandwide, so it’s virtually impossible to make an excuse
not to go. Each session is different and challenging, with the
element of surprise keeping you and your muscles in top form.ufitclinic.com | ufit.com.sg