Heartfulness – July 2019

50 Heartfulness

BE INSPIRED

Pramana – means of right or valid knowledge

Viparyaya – false or wrong knowledge

Vikalpa – fantasy, imagination

Nidra – sleep

Smriti – memory

Avidya – ignorance, veiling

Asmita – mine-ness, egotism

Raga – attachment, addiction

Dvesha – aversion, repulsion

Abhinivesha – clinging to life, fear of death

Vyadhi – disease, illness

Styana – mental laziness, dullness

Samsaya – doubt, indecision

Pramada – carelessness, negligence, haste

Alasya – laziness, sloth

Avirati – lack of abstaining,

absence of non-attachment

Bhranti-Darshana – false perception

Alabdha-Bhumikatva – failing to attain

stages on the journey

Anavasthitattva – inability to maintain

the stage, instability

Duhkha – pain, mental and physical

Daurmanasya – despair, depression

Angam-Ejayatva – trembling of the body,

nervousness

Svasa – inhalation (irregular)

Prasvasa – exhalation (irregular)

KLESHAS

Colorings or

impurities in the

thought patterns

VRITTIS

Instinctive

thought patterns

or tendencies

VIKSHEPAS

Obstacles and

distractions

VIGHNAS

Disturbances

resulting from

the obstacles

MENTAL MODIFICATIONS