Women Fitness India – July 2019

(Ron) #1
List 5 females who
inspire you to be fit.

Jeniffer Lopez, Jeniffer


Lawrence, Jacqueline


Fernandez, myself.


Healthy eating is a habit.
With a hectic work
routine, which involves a
lot of travelling, how do
you manage to eat
healthy? Share your 5
favourite Indian dishes
and 2 picks in a
restaurant.
Yes it is very difficult but
now it’s getting a bit better
with a lot of healthy food
options available in many
restaurants. I usually pack my
food from home and take it
along with me when I’m in
Mumbai, if I’m traveling then
too I like to carry my healthy
snack like nuts or almond
cookies with me because it’s
mostly the snacks that we end
up eating wrong as for the
proper meals you still can
manage to find healthy
options like chicken or fish or
if you are a vegetarian then a
lot of salads and lentils are
available. My five most
favorite indian dishes are 1)
daal chaval 2) Biriyani 3)
moong daal ka halwa 4)
rasmalai 5) kulfi ️ All are
super fattening but I love
them.
Two of my most favorite
places to go in Mumbai are
POH in Kamala Mills and
Bombay Salad & Co. in
Bandra. Love the food there.
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