Mango Sorbet
Sorbet is an extremely refreshing dessert,
especially when it’s made with only a few simple
ingredients, including fresh mangoes. This is the
perfect treat on a hot summer day or as a follow-
up dish to a spicy Asian meal.Mango Quinoa Salad
Recipe
This vibrant spring mango quinoa salad
is filled with colors and textures. It is an
easy healthy dish that it is equally delicious
served warm or chilled.Mango Gazpacho
This super-easy and quick Mango Gazpacho is
sweet and refreshing, finishing with a spicy note
from the jalapeno. Serve in a small glass or bowl
as an appetizer, or it makes a brilliant light
summer lunch or dinner.- Mango Rasam
Mango rasam is a South Indian style raw mango
soup also popular as saar, saaru or charu. With summer
bringing in a bountiful harvest of mangoes and the fact
that raw mango is rich in vitamin C, B vitamins,
antioxidants and aids digestion, it should be included
in one’s diet. Also, mango rasam makes for a wonderful
change from the regular everyday rasam.
32 | WF INDIA http://www.womenfitness.org
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