Women Fitness India – July 2019

(Ron) #1

Sun Sign


Aquarius:
You’re used to having a fast-paced
lifestyle, so this calmness could
seem a little eerie to you.
However, enjoy your workouts and
embrace this newly developed
routine. Don’t worry about things
getting dull. If you’re looking for a
fun alternative to doing cardio or
trying to find an interesting new
way to get your veggies in, you
may find the solution now. These
ideas could be very
unconventional, but they get the
job done.


Pisces:
You better ask for an energy boost
in your smoothie because this
month will zap your vitality. The
sun might be shining, but all you
want to do is stay in bed forever.
Be gentle with yourself during this
time and focus on healing. Don’t
wallow in self-pity, but take the
necessary steps to get healthy and
stable. You can’t hide forever.


Aries:
You live off adrenaline, Aries, but
if you want to get actual results,
you’re gonna have to slow down.
Do some low-stress workouts like
yoga and gentle exercises until you
feel balanced again. Luckily, this
month isn’t all doom and gloom.
Is your goal right now actually
doable, or should you set a much
more manageable one? You’re not
admitting defeat, just allowing
yourself a better path to success.
Take it!


Sun Sign


Fitness

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