RECIPE INDEX
SENSATIONAL SALADS
Marinated mushroom salad with
sorghum, poached egg & greens GF V 56Sauerkraut slaw DF GF V * 90Mushroom salad GF V 107FANTASTIC FISH
& SEAFOODPan-fried fish with kaffir lime,
coriander & chilli butter GF * 49Mixed mushroom broth with teriyaki
salmon & pea shoots DF GF * 59MARVELLOUS MEAT
& POULTRYVenison with blackberry &
wine-braised cabbage GF 44Spicy porcini & chicken Thai coconut
curry DF GF 54Mini baked hot dogs with sauerkraut
& grilled cheese * 91SUPER VEGETABLES
Winter greens with fried egg,
anchovy & parmesan GF * 47Roast roots, quinoa & seeds DF GF V * 49Roasted portabellos with goat’s cheese,
chilligarliccrumble&balsamic
tamarillosV* 54Mushroomraguonpappardellewith
zestygremolataDFV 56DF = dairy free
GF = gluten free
V = vegetarian
* = ready in 30 minutes or lessPHOTOGRAPHY
Melanie Jenkins
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Winter vegetable pie with homemade
tomato sauce V 62Mini black bean burgers
with kimchi slaw DF V * 62Creamy cashew nut pasta with
chilli-roasted pumpkin & sage DF V 65Quinoa & sweet potato fritters
with garlicky matcha mayo,
egg & salad DF GF V 65Crispy sesame toasted tofu with
rainbow salad & miso dressing V * 65Tempeh & red lentil curry
with roasted greens & tamari
nuts & seeds DF GF V 66DELECTABLE SWEETS
& FRUITCitrus & honey poached pears DF GF 50Lemon meringue pie DF GF 80Blueberry crumble slice DF GF 80Birthday banana cake
with lemon icing DF GF 84Dark chocolate &
raspberry muffins DF GF 84No-bake energy bars DF GF 84Chia pudding pots GF 92Banana, bran & hemp seed
muffins DF 92Seed & protein bars DF 92
BRILLIANT BREAKFASTS
Toasted chocolate muesli DF 70Chocolate banana bread 73Apple crumble porridge * 75Crushed peas & poached eggs
on sourdough toast V * 75Coconut chia pudding with
kiwifruit & lime salsa DF GF 76Lemon & dill omelette with smoked
salmon & rocket GF * 77TASTY DIPS & PÂTÉ
Mushroom & brandy pâté
with garlic crostini V 54EXTRAS
Cabbage & caraway sauerkraut DF GF V 89Sauerkraut slaw DF GF V * 90