FOODIN SEASON
Mixedmushroombrothwith
teriyakisalmon& peashoots
Readyin 30 minutes | Serves4 |DF| GF
2 tspsesameoil
2 clovesgarlic,sliced
1-inchpieceginger,peeledandsliced
4 cupsvegetableormushroomstock
1/4cupteriyakisauceorcharsiusauce (avoid
charsiuif eatingglutenfree)
200gmixedSwiss,buttonorfield
mushrooms,sliced
1 largecarrot,cutintofinejulienneorgrated
2 springonions,finelyslicedonanangle
100gsnowpeas,slicedlengthwise
200ggourmetmushrooms(shiitake,oyster,
enokietc),largeroneshalvedorquartered
200gpre-cookednoodles – pad Thai,
udon,sobaetc
Soysauceorsweetchillisauce
Corianderanddicedred chilli, to serve (optional)
TERIYAKISALMON
4 smallportionsbonelesssalmon fillet
4 Tbsp teriyaki sauce
1 Heatthesesameoilonlowheatina
largesaucepanandgentlyfrygarlicand
gingerfor1 minuteuntilsoftened.Add
thestock,teriyakisauceandsliced
mushroomsandsimmerfor5 minutes.2 Addcarrot,springonions,snowpeas,
gourmetmushroomsandnoodlesand
simmerfor5-10minutesmoreuntil
vegetablesarejusttender.Seasonto taste
withsoyorsweetchillisauce.3 Meanwhilebrushsalmonwithteriyaki
sauceandsearina lightlyoiledpanover
a gentleheatuntilcaramelisedandjust
cookedthrough(about3-4minutes per
side,dependingonthickness).4 To serve,transferallthevegetable
goodiesandnoodlesintobowlsthentop
eachwitha pieceofsalmonandladle
overthefragrantbroth.Garnishwith
corianderandredchilliif desired.•* Check label if eating gluten free