Stuff - UK (2020-01)

(Antfer) #1

THE LATEST SMART TRAINING


TOOLS TO HELP YOU TONE


UP THOSE MUSCLES IN 2020


WINTER FITNESS


Aside from the hellish burpee,
the plank is one of the most
common exercises you’ll find
sneaking into core-ripping
pain fests. Personal trainers
love this move because it’s
uncomplicated, versatile
and ideal for building core
strength, improving balance
and posture. But let’s be
honest – staring at the
floor while holding the plank

position is dull. Luckily, Stealth
fixes that.
Slot any smartphone into
this balance board, fire up the
app and you can play a range
of ab-scorching games that
give those holds an old-school
arcade vibe. Gameplay is
simple – you use minor core
movements, picked up by
your phone’s motion sensors,
to fly gliders through the

skies, shoot down asteroids,
roll balls into holes or navigate
a labyrinth. Meanwhile, you’re
working up to 29 muscles.
The board is built to support
anyone up to 20 stone and
has soft, easy-clean pads
so at least your elbows won’t
hurt. It isn’t exactly compact...
but by the time you’ve
mastered all the games,
your gut will be.

Under Armour
HOVR Apex
These feature the
same responsive
HOVR midsole
foam you find in
UA’s running shoes,
with added stability
to cope with the
demands of the
gym floor.
£120 /
underarmour.co.uk

Stealth Plankster £89 / stealthbodyfitness.com


NOW
ADD
THESE

Stuff says Arcade larks for otherwise miserable ab sessions ++++,


GIVE ME STRENGTH


Hard-
core gamers
There are five
different games to
choose from, and the
challenge changes
each time
you play.

Steady
player one
You can play in
multiplayer or solo, and
see how you stack up
against the world with
retro-style leader-
boards.
Free download pdf