Slimming World MayJune 2019

(Joyce) #1

We both wanted


things to change and


threw ourselves into


making it happen




cook filling Food Optimising meals from scratch.
Gillian: To satisfy Glyn’s hunger between meals, I’d
prepare lots of veg sticks and leave them in a box in
the fridge for snacks. And I’d use a potato peeler on
his Healthy Extra cheese to make thin slices he could
savour for longer. After six months, I stopped going
to group because I was finding it more and more
difficult leaving Glyn on his own. I’d been losing
weight steadily and although we had no idea how
Glyn’s weight was being affected as we couldn’t
weigh him at home, I could see a change in him. 
Glyn: I did feel a bit different, but then...well, I’d
remember we’d had good starts on diets before
and they’d failed, so I just assumed the same was
going to happen in the long run.
Gillian: Because Food Optimising at home wasn’t
as motivating for me as going to group, I decided
to join a different one closer by, led by a lovely
Consultant called Nicole. I’d told her all about Glyn,
so she spoke to him on the phone and, together, we
managed to persuade him to take his GP up on the
offer and get a referral to Nicole’s group*.
Glyn: On the day, I was terrified. It took me ages,
balanced on two walking sticks, to even get through
the side door she’d opened especially for me. We’d
arranged to go early, before the others arrived, as
I felt so ashamed. Nicole helped me see past that – she
made me feel like a human being, who had nothing to
be ashamed of. She was so enthusiastic that I could
feel a glimmer of hope inside. I stepped on the scales
and I was 31st 8lbs – I’d already lost over 3st.
Gillian: Nicole asked Glyn what his dream was
and I was surprised when he said he’d love to fly
to a sun-kissed island, and sit on the beach drinking
a cocktail and watching the sunset with me. He’d
never mentioned anything like that before.
Glyn: As soon as I said that, I felt sad, and said
I knew it would never happen. That’s when Nicole
looked me in the eye and said that it would, and that
she’d be there for us every step of the way.
Gillian: Now that we were members together, >

Meet Glyn & Gillian


Glyn Woodward, 66, and his wife, Gillian, 63,
are both retired and live in Norfolk

Glyn and Gillian lost weight at Nicole Beatty’s Slimming World
group in Stowmarket, Suffolk, and now attend Trisha
Smithe-Norman’s group in Potter Heigham, Norfolk

Re


al-life


SLIMMING
WORLD
w
inners

SLIMMING WORLD MAGAZINE 101

dream team


Glyn
Height: 5ft 10ins
Starting weight:
31st 8lbs
Weight now:
12st

WEIGHT LOST:
19st 8lbs

Gillian
Height: 5ft 4ins
Starting weight:
12st 12½lbs
Weight now:
8st 7½lbs

WEIGHT LOST:
4st 5½lbs
Free download pdf