DISCOVER A WORLD OF FRESH, FILLING MEALS AND DELICIOUS INSPIRATION
food
68
brilliant
ideas, recipes
& tips
Our food
section has been
lovingly compiled
to delight your
taste buds, satisfy
your appetite and
see you slimming
beautifully
‘
‘
TAILOR-MADE
RECIPES specially
selected to boost
your weight loss
and fit into your life
TIPS & TECHNIQUES
to build your cooking
confidence and
enhance your Food
Optimising know-how
BEST BUYS for your
shopping trolley,
accurately Syn counted
and chosen to help
you lose weight
Look out for these
symbols on our recipes:
V Suitable for vegetarians
Suitable for vegans
✱ Suitable for freezing
for up to 1 month
n Extra Easy SP recipe
When using low-calorie
cooking spray in our recipes,
choose brands with one
calorie or less per spray as
they’re Syn free. See page 4
for a complete list of recipes
and Syn values.
WHAT’S COOKING?
Share your photos
of this issue’s recipes
on social media:
PHOTOGRAPH: MAJA SMEND. RECIPE: ROSIE RAMSDEN. FOOD STYLING: REBECCA WOOLLARD PROP STYLING: JENNY IGGLEDEN#SWMagazineMakes
love
Chicken, watercress
& orange pasta salad,
recipe p53
SLIMMING WORLD MAGAZINE 47