Slimming World MayJune 2019

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When Zia Hull

asked for ideas

to up her Speed

Food, we showed

her a simple, veg-

packed twist on

a family favourite.

Zia lost 4st 7lbs –

see p

Losing weight

has helped to

put Carol Kelly

in control of her

asthma – and

she’s breathing

easier than ever.

Carol lost 6st 8lbs –

see p

Discover how

Rahema Mamodo

stays on plan

through the

holy month of

Ramadan, with

dishes like her

masala fish & chips.

Rahema lost

3st 3½lbs – see p

After a childhood

trauma, Andrew

Collins used food

to help him cope.

Now he’s broken

free of his past

and his future’s

looking bright.

Andrew lost

13st 11½lbs – see p

F

rom our blooming beautiful cover

onwards, we’re full of the joys of spring

this issue. Because whether you’re

starting out or hitting ‘refresh’ on your

slimming plans, this season has a special

energy that will help your dreams flourish.

So zing into spring with a guide to how

decluttering your mind could bring slimming

benefits (page 15), top tips for the upcoming

bank holidays (page 33), and a weight loss

boosting seven-day menu of breakfasts,

lunches and dinners starting on page 18. And on page 48, our

seasonal recipes will help you to discover British ingredients

at their best, so your slimming week will taste better than ever.

When it comes to real-life inspiration, we have a hat trick

of competition winners for you: our Slimming World Woman

of the Year, Couple of the Year and Miss Slinky. While they’re

all rightly proud of their titles, they agree that nothing beats the

best prize of all – the health, confidence and freedom that

weight loss brings. Share their motivating stories, starting

with how Maxine Wren lost an amazing 18st, on page 8.

We hope you enjoy this seasonal edition of Slimming World

Magazine. To share your views about what you love, or would

love to see more of, drop us a line

at [email protected].

hello

You can trust

Slimming World

Magazine to

bring you the

best support for

your weight loss,

whatever life

throws at you

this season

EXPERT ADVICE

Using the latest research

and Slimming World’s

50 years of experience,

we bring you information

and inspiration we know

will help you lose weight

TESTED RECIPES

All of our recipes

are Slimming World

approved, Syn counted

and road tested to

help you slim

REAL JOURNEYS

Our first-person

stories show true

transformations and

share the genuine

emotions of weight loss

As members of the

Independent Press

Standards Organisation,

we are committed to the

highest of editorial

standards and abide by the

Editors’ Code of Practice.

We take concerns and

complaints very seriously

and welcome feedback via

the channels listed above

GET IN TOUCH!

We’d love to hear

what you think

about the magazine.

Email us at editorial@

slimmingworld.co.uk,

write to us at Slimming

World Magazine, Clover

Nook Road, Alfreton,

Derbyshire DE55 4SW,

or call 01773 546 071

Sara Ward, editor

MEET SOME OF THIS ISSUE’S SLIMMERS

6 SLIMMING WORLD MAGAZINE

PHOTOGRAPH OF SARA: PAUL BULLER