Cocktail
time
Shop your
garden or farmers
market for the
season’s freshest
fruits, vegetables,
and herbs. Then
use them in our
summertime
cocktail recipes,
found by simply
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126 | May 2019
soda. Garnish with remaining ginger
slices, the cucumber spears, and
lemon slices. Makes 2 servings.
each serving 87 cal, 21 mg sodium,
6 g carb, 1 g fiber, 3 g sugars.
CUCUMBER-CORN
SALAD
hands-on time 20 min.
total time 1 hr. 20 min., includes
chilling
1/4 cup lemon juice
1/4 cup olive oil
1/2 cup each chopped fresh
basil, mint, and chives
4 cups chopped fresh
cucumbers
(^1) 1/2 cups fresh corn kernels
In a large bowl whisk together lemon
juice, olive oil, and ¹/₂ tsp. each
salt and black pepper. Stir in herbs,
cucumbers, and corn. Cover; chill
at least 1 hour. Season with salt and
pepper. Makes 10 servings.
each serving 81 cal, 6 g fat,
119 mg sodium, 8 g carb, 1 g fiber,
2 g sugars, 1 g pro.
CUCUMBER TEA
SANDWICHES
total time 10 min.
12 very thin slices firm
white bread
1 5.3-oz. container
semisoft cheese with
garlic and fine herbs
2 cups thinly sliced
cucumbers
6 radishes, thinly sliced
3/4 cup fresh basil, dill,
and/or oregano
Spread bread slices
with cheese. Top with
cucumbers, radishes, and
herbs. Sprinkle with freshly
ground black pepper and
sea salt. Makes 12 servings.
each serving 112 cal,
6 g fat, 14 mg chol,
208 mg sodium, 13 g carb,
2 g sugars, 3 g pro.
to dissolve sugar. Pour over cucamelon
mixture, leaving ¹/4 -inch headspace.
Seal. Let cool. Chill at least 24 hours
and up to 2 weeks. Makes 6 servings.
each serving 15 cal, 55 mg sodium,
4 g carb, 3 g sugars.
RECIPES FROM PAGES 100–105
MODERN MEXICAN
FOOD RECIPES
WHITE GAZPACHO
hands-on time 15 min.
total time 2 hr. 15 min.
(^1) 1/4 lb. cucumbers, peeled and
chopped
1 cup seedless green grapes
1 slice country Italian bread, crusts
removed and cubed (1/2 cup)
1/2 cup slivered almonds
1/4 cup finely chopped shallot
1 cup plain whole milk Greek
yogurt
1 Tbsp. sherry vinegar
Mint leaves and cucumber
slices for topping
- In a medium bowl combine cucumber,
grapes, bread, almonds, shallot, and
¹/₂ tsp. salt. Cover; chill 2 hours. - Using an immersion blender, blend
until nearly smooth. Press through a
fine-mesh sieve into a bowl; discard
solids. Whisk in yogurt and vinegar.
Serve immediately, or chill, covered,
up to 24 hours. Top with mint and
cucumber just before serving. Makes
5 to 6 servings.
each serving 184 cal, 11 g fat,
9 mg chol, 150 mg sodium, 16 g carb,
2 g fiber, 10 g sugars, 7 g pro.
PICKLED
CUCAMELONS
hands-on time 20 min.
total time 40 min., plus
overnight
8 oz. cucamelons,
halved, or any other
pickling cucumbers,
cut into 1/2 -inch
slices (11/2 cups)
1 tsp. dill seeds
1/2 tsp. celery seeds
3/4 cup cider vinegar
1 Tbsp. sugar
- In a clean pint canning jar
combine cucamelons, dill
seeds, and celery seeds. - In a small saucepan
combine vinegar, ¹/3 cup
water, the sugar, and 1 tsp.
salt. Bring to boiling, stirring
RHUBARB
AGUA FRESCA
hands-on time 10 min.
total time 3 hr. 55 min.
1 lb. fresh rhubarb, chopped,
or one 16-oz. pkg. frozen
cut rhubarb
(^1) 1/2 cups sugar
1/2 cup fresh lemon juice
- In a 4-qt. pot combine rhubarb,
sugar, and 6 cups water. Bring to
boiling, stirring to dissolve sugar;
reduce heat. Simmer, uncovered,
30 minutes or until rhubarb has
broken down. Let cool 1 hour. Chill,
covered, 2 to 4 hours. - Strain through a fine-mesh sieve
into a pitcher; discard solids. Stir in
lemon juice. Serve or chill, covered, until
ready to serve. Serve over ice. Makes
6 servings.
each serving 207 cal, 9 mg sodium,
54 g carb, 1 g fiber, 51 g sugars.