2019-02-01_Diabetic_Living

(Nancy Kaufman) #1

Escarole


A member of the
chicory family,
escarole has a
slightly bitter flavor.
It cooks quickly and
is ideal for wilting
into soups and pasta
dishes. It can also be
eaten raw in salads.

SPR I NG 2019 / DI A BETIC LI V ING 61


Spring Pasta with
Escarole, p. 67

Nourish
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