2019-02-01_Diabetic_Living

Kale

Farro Salad

with Kale

The many varieties of kale

vary in color and texture;

all can be enjoyed cooked

or raw. You can gently rub

raw kale to make it more

tender —massaging will

help break down the thick,

sturdy leaves.

Nourish

SPR I NG 2019 / DI A BETIC LI V ING 65