66 DI A BETIC LI V ING / SPR ING 2019
Rainbow Chard
Spanish Tortilla
Chard
ainbow
Swiss chard is a hearty
leafy green related to
beets and quinoa. Both
its leaves and its stems
can be eaten—a good
rule of thumb is to add
the diced stems at the
same time you add
onions to your pot or
pan, then add the leaves
several minutes later.