2019-02-01_Diabetic_Living

These double-batch meals

serve 4 now and 4 later, thanks to divided portions that freeze well. That means dinner on the

table

and

a bonus meal for

those busy nights ahead.

SPR I NG 2019 /

DI A BETIC LI V ING

89

RECIPES

JOYCE HENDLEY

, M.S.

PHOTOS

CARSON DOWNING &

DERA BURRESON

STYLING

KELSEY BULAT &SUE MITCHELL

You can use foil

8-inch-square pans

for these recipes, especially for the

frozen portions. That way, you won’t tie up

a baking dish with your frozen meal.