Hereis a partiallist ofwhat onecompany promises
sittingundera smallpanelofredlightswillimprove:
athleticperformanceandrecovery(owingtofaster
musclerecovery andjointrepair),sleep(thankstoin-
creasedmelatoninproductionanda “healthycirca-
dianrhythm”),andskinquality (becauseofreduced
inflammationandincreasedcollagenproduction).
Theseredlights,inthiscasemadebyJoovv,are one
ofdozensofat-homeversionsofwhat’sknownaslight
the e,o i n,
a t ide g ge
usona cellularlevel.Thispast summer, thejournal
FrontiersinMedicinepublishedanissuededicatedto
photomedicine,andits 12 articles have an over-
whelmingef fectsimilartoJoovv’s marketing copy,
coveringdermatologicalconcerns like aging, skin
cancer,andpsoriasisaswellasautoimmune diseases
liketype1 diabetes.I like theway a 2016 journal
articlephrasesit witha badjoke that gives away the
researcher’squiet exuberance:After a brief overview
of peer-reviewed light-therapy treatments (for
arthritis,hearingloss, and chemotherapy side
effects),theconclusionstatesthat “after decades
confinedtothe‘scientificwasteland,’ [photobiomod-
ulation]may befinallyemerging into the light of day
(punintended).”
BY
Melissa
Dahl
PHOTOGRAPH
BY
Elizaveta
Porodina
64 THECUT|MARCH2–15, 2020
The actuallyconvincing
science of light therapy.
ABOUT
BEING A
Pl ant
WHAT I