How To Become Vegan

sham studies with bogus health claims. Buy full page advertising in muscle
magazines, and suckers will flock to it. All it takes is money, and there was
plenty of that to spend. Of course this worked beautifully, and to this day,
lots of people have been brainwashed into behaving as waste disposal units
for the dairy industry.
Vegan or not, whey is not something you should ever put in your body.
It’s certainly not a health food, despite the crazy amount of marketing that
goes into convincing people to help dispose of it by eating it. Don’t let your
body be used as waste disposal unit for the dairy industry. Would you buy
something marketed as Raw Sewage Protein? Well, that would mostly
likely be healthier than whey, and at least it would have a more honest
label. So please don’t treat your body as a sewage processing plant.
Some vegans prefer not to eat packaged foods at all. This is a personal
choice. The food industry certainly sells some incredibly nasty products that
will damage your health in the long run. But I wouldn’t say all the players
are bad. I’m okay with buying some packaged foods, but I tend to avoid the
major mainstream American brands.
A general rule of thumb that I use is that if I could find the product is the
aisles of a major mainstream American supermarket chain, outside of the
produce section or the organic section, it’s a safe bet that I should avoid it.