TOPSANTÉ 111
HE ALTHY
SUMMER
TRE ATS
Quick, easy,
nutrient-packed
recipes
ENJOYED READING?
PHOTOGRAPH: GETTY IMAGES.
Discover a plethora of ways to stay healthy, fi t, energised and
radiant with our August issue, including the following...
ON SALE AUG 6
Visit seymour.co.uk/storefi nder to fi nd your
nearest stockist. Subscribe at shop.kelsey.co.uk.
IS CBD OIL
THE ULTIMATE
sleep-well
remedy?
YOU R H E A LT H Y
M E N O PAU S E
KE EP YOUR
BODY YOUNG
with one simple
stretch
bumper special section
● What to know now about HRT and its risks
● Expert advice on hot fl ushes, hormones and more
● New feel-good retreats to support your body & mind
HOW TO
EASE
ANXIETY
naturally