Best for
emotional
healing
revivo emotional Balance
revivo Wellness resorts, BaliACCOMMODATION: The retreat is
comprised of three Balinese-style villas:
the main villa, which contains the fitness
centre, spa, restaurant, and eight luxury
suites; and two other four-suite villas with
a communal pool, dining pavilion, living
room, library and garden.
WHY GO? Harness the power of your
mind to create positive changes on this
transformative, healing retreat. Whatever
mental or emotional hurdles you might
be facing, take your time to slow down
and be kind to yourself through a variety
of holistic therapies including reiki,
chakra balancing, yoga and pranayama
(breathing) sessions. A blend of
mindfulness activities and self-affirming
therapy will help you channel your energy
productively to strengthen self-discipline
and enhance emotional strength while
gaining inner peace. om to that!
Visit healthandfitnesstravel.com.BEST For A BeTTer NIGHT’S SLeeP
The Sleep Solution Holiday
Grand resort Bad ragaz
Sleep Diagnostic, SwitzerlandACCOMMODATION: Each of
the 263 rooms and suites offers
breathtaking views of the
surrounding gardens, parks or
mountains and is decorated
in subtle colours and with
state-of-the-art technology.WHY GO? How well you sleep,
and your quality of life go hand in
hand, which is why Grand resort
Bad ragaz has designed a sleepprogramme that promises lasting
results. With a focus on
diagnostics, you’ll get to the root
cause of your snoozing problems
through a combination of
medical analysis, doctor
consultations and blood tests.
This super-scientific retreat
includes tests during sleep for:
eye movement, muscle tension,
sleep cycles, respiration, snoring,
blood oxygen levels and more.
You also get a personalised
health and nutrition plan.
Visit healthand
fitnesstravel.com. TS58 TopSanté Facebook.com/ TopSanteMagazine @ TopS a n t eUKFind inner peace
and tranquility in
beautiful Bali
Find more fantastic
healthy holidays, go
to our website:
topsante.co.uk.
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