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Healt
H
y Holiday special
D
espite being a great
proponent of time in nature,
I frequently fail to prioritise
it. Juggling three pre-teen
children and a career is
challenging enough, but the
inevitable demise of a toxic relationship and
some major personal decisions left me
gasping for support. Back to Nurture – a new
retreat run by Fiona Arrigo, a psychotherapist
and biodynamic psychologist with more than
30 years of experience in emotional, physical
and psychic healing – sounded precisely what
I needed. The four-day women-only retreat is
held in mythic landscape near Glastonbury.
Supporting her is a team of specialists in
fields such as acupuncture and homeopathy.
Artist and craftswoman, Dorrie Joy,
helps guests make their own drums as
a meditative practice.
Discover the
real you
In need of a break from technology as well as time for self-care
and reflection, writer Sarah Rodrigues booked in to a new
retreat and emerged four days later a new woman.