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Discover how popular England and Exeter Chiefs ace Jack Nowelltrains
W
HO WOULDN’T want to
emulate the best athletes in
the world? Whenever you get
the opportunity to pick up
insight about the very top
performers in your favourite field, you
would be silly to pass them up.
Enter the exciting Jack Nowell, Exeter
Chiefs and England’s soaring wing.
The all-action back knows exactly what
it takes to excel on the biggest stage, so
with Red Bull Project Pro, Nowell shares
some top tips to inspire you to take your
training to the next level. And according
to those who know him best, the winger
is the ideal performer to try to emulate.
“Jack is a fantastic professional, a
great role model and he’s a brilliant
guy,” explains Chiefs strength and
conditioning coach, James Parkes.“For any youngster reading this, if they
are looking for a secret or anything to
make you special, those are the things
that make Jack as good as he can be.
I can’t express enough how important
those traits are, because they allow him
to source what he needs, that make him
go and review his game one-on-one
(with others) when he doesn’t need to.
“He looks after what he eats, he takes
his recovery very seriously. All those
little bits that can go by the wayside,
Jack does. It’s about doing the right
things when nobody is looking.”
All eyes are now on Jack ahead of
the upcoming Rugby World Cup, but
it is what he does on the training field
with his team-mates or working hard in
the gym, away from the rolling cameras,
that ensures he can shine.LEARN FROM THE PROS