GQ USA - 08.2019

Meet

Introducing
GQ’s new fitness
columnist and
wellness guru:
super-trainer
JOE HOLDER.
What makes Joe
special—and
why his roster of
clients grows
increasingly
star-studded—
is his holistic
philosophy.
Instead of killing
yourself every
day at the gym,
why not save
some energy to
eat right, recover
completely, and
meditate? For his
first column Joe
gives us a look at
the approach
that powers his
own life.

Joe

Holder,

Creative

Director

of Your

Better Self

46 GQ.COM AUGUST 2019 PHOTOGRAPHS BY DAVID WILLIAMS

T h e

Fix

Fitness