Muscle & Fitness UK – August 2019

FLEX

114 MUSCLE & FITNESS^ /^ AUGUST 2019

DEAD

EASY

BY JON V WILLIAMS & BENEDIKT MAGNUSSON

@valgeirs_strengthtrips

It’s the foundation of any strongman training plan,

engaging every significant muscle in the body.

But is your deadlift on point? Here, former WSM

Jon V Williams breaks it down with the help

of his good friend, deadlift world record

holder Benedikt Magnusson.

PHOTOGRAPHS: GINTAS AND BEN

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