B A C K T O
SPECIAL KID-FRIENDLY
DINNERS—
IN LESS THANREADY
30 MINUTES!
food
1 cup panko (Japanese-style
breadcrumbs)
2 oz. parmesan cheese, grated
(about^1 ⁄ 2 cup)
1 ⁄ 2 cup mayonnaise
1 Tbsp. Dijon mustard
11 ⁄ 2 tsp. finely chopped fresh
flat-leaf parsley
1 tsp. kosher salt
1 tsp. black pepper
1 ⁄ 4 tsp. smoked paprika
1 ⁄ 4 tsp. garlic powder
1 ⁄ 4 tsp. onion powder
Cooking spray
1 lb. boneless skinless chicken
tenders (about 8)
- Preheat oven to 425°. Stir together
panko and parmesan in a shallow dish.
Stir together mayonnaise, mustard,
parsley, salt, pepper, paprika, garlic
powder and onion powder in a separate
shallow dish.
- Insert a rack in a large rimmed baking
sheet; spray with cooking spray. Coat
chicken tenders in mayonnaise mixture;
gently roll in panko mixture, pressing to
adhere. Place coated tenders on rack.
Spray tenders with cooking spray.
- Bake chicken until cooked through
and golden, about 15 minutes.
Serves: 4 Active time: 15 minutes
Total time: 30 minutes
THE CELEBRITY CHEF
AND HOST OF ABC’S FAMILY
FOOD FIGHT SERVES UP A
RECIPE HER FAMILY LOVES
AYESHA CURRY
Baked
Parmesan
Chicken
Tenders
85
Curry’s line of
Homemade Meal
Kits is available at
select Whole
Foods Markets.
Photographs by VICTOR PROTASIO FOR MORE CELEBRITY RECIPES, VISIT PEOPLE.COM/FOOD
FOOD STYLIST: TORIE COX; PROP STYLIST: AUDREY DAVIS; INSET: AARON POOLE/NBCU PHOTO BANK/GETTY IMAGES
