SM Shopmag – July 2019

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*Also available in other SM Supermalls SM SHOPMAG JULY ISSUE

A Healthy Interest

Wellness starts at any age

C

H

ILDRE

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YO

UT

H

A

DULT

S

ENIOR

S

Being part of the workforce can

render your body stagnant and

unhealthy. Engage in high-power

exercises that can strengthen

bones and muscles like aerobics

and cardio. Book a health

screening test at least twice per

year to easily detect if you have

any health complications.

Teenage years can be

stressful for both body and

mind. Make sure to develop

healthy eating habits and

practice saying no to fast food.

Take note of your mental health

as well and don’t be afraid to

ask for help.

Senior citizens have a

tendency to withdraw from

the world once old age kicks

in. Take care of your social,

mental, and physical health

by participating in community

activities like Zumba sessions

or brisk walking with

your friends.

Kids are naturally very

active. Constant playtime

is their main source of

physical activity. To keep

a child healthy, make sure

to never miss a vaccine or

immunization shot to protect

them from diseases.

ANYTIME FITNESS SM City Bacolod, Rosario, Sta. Mesa
and SM CDO Downtown Premier and Cherry Shaw
FAR EAST MEDICAL EQUIPMENT SM City Cebu and Iloilo
MANILA HEARING AID SM City Cebu, Dasmariñas and Fairview
OGAWA SM City Clark ROSE PHARMACY SM City Cebu and Iloilo
THE FISH SPA SM City Iloilo
THE WHEELCHAIR STORE SM City Masinag
URESTORE P.T. REHAB CLINIC SM City Bicutan, Sta Mesa
and SM City Molino