@ATHLETICSWEEKLY
’
‘
We have a strong group
which keeps me on my game
throughout the winter. We all
get on well too so training is
a lot of fun. I set progressions
for myself which I want
each session which keeps
my mind focused
CHRIS McALISTER
MARK SHEARMAN
BIOG
■Club Thames Valley Harriers/
Birmingham University
■PBs 200m 22.76, 400m 47.40,
400m hurdles 49.92
■Achievements
1st Manchester International 2018,
2nd Inter-Counties,
1st Geneva